Benefits & Barriers to Exercise: If it Were Easy, We'd All Be Doing it
| Day | Monday, January 27 |
|---|---|
| Time | 12:00 PM to 1:00 PM |
| Where | Online Event |
In this presentation, we will explore the numerous benefits of regular exercise and the common barriers that prevent many from maintaining a consistent routine or engaging in physical activity at all. We'll delve into practical strategies to overcome these obstacles, with the goal of making exercise more accessible and sustainable for everyone.This event is the "Exercise" portion of the NEWSTAR...
Sponsored by: Employee Assistance Program
Add to Calendar 01/27/2025 12:00 PM 01/27/2025 1:00 PM America/New_York Benefits & Barriers to Exercise: If it Were Easy, We'd All Be Doing it In this presentation, we will explore the numerous benefits of regular exercise and the common barriers that prevent many from maintaining a consistent routine or engaging in physical activity at all. We'll delve into practical strategies to overcome these obstacles, with the goal of making exercise more accessible and sustainable for everyone.This event is the "Exercise" portion of the NEWSTAR... Online Event